Whole-Life, Success, and Balance
Updated: Jun 4, 2020
Who have you become? The journey of my life is only the beginning and it is the stepping stone to someone who needs it. I had to learn that it is not about me but about the value i can give to the next person. I took an oath to myself to become a better person and allow YOU, my faithful readers, journey with me. A very successful person once told me "You are a product of who you surround yourself with" and most of my life I realized I had been around the wrong set of people. Whole-Life, Success, and Balance, in my opinion, is Family, business, finances, health, and well-being, spirituality, relationships, and lifestyle. I got that from a very awesome book, known as The Compound Effect, by Darren Hardy.
In the book, it asked, What habits and behaviors do you need to subtract from and add to your life? He described this formula: You-Choice(decision)+Behavior(action)+Habit(repeated action)+Compound(time)= Goals(Hardy. D, Pg.74. 2010)

TOP THREE GOALS
GOAL NO. 1:
General description of WHO I NEED TO BECOME: Earn an extra $30,000 in income in 2021
I am a disciplined master of time efficiency
I am focused solely on high-productivity actions
I wake up an hour earlier and review my to-do list/schedule for the day
I fuel my body with good foods and workout three days a week so I am energetic and highly effective each work hour.
I surround myself with peers and mentors who elevate my expectations and push me to be better, disciplined, committed, and achieve great levels.
I am a smart, confident, and effective leader.
I am successful
I deliver excellence to my peers
New habits, disciplines or behaviors I need to START
Get up at 545AM, Feed my mind with positive material- 30 minutes, 30 Minutes Audios of something inspirational and Instructional every day. (WWG)
1 Hour of listening and Communication app
Daily communication with upline and engaging with productive conversations
30 Minutes Of Devotional Time
30 Minutes of planning, eating a healthy fiber and protein breakfast
Exercise for at least 30 minutes three times a week
Reaching out to at least 10 new and old contacts per week, checking in-building relationships and character.
Existing healthy habits, disciplines, or behaviors I need to EXPAND:
Being professional and recognizing achievement within myself and my future team, Outsourcing the administrative task to run my business more efficient
Poor habits or behaviors I need to STOP:
Fight Laziness
Watching TV for more than 2 hours
Saying YES to projects and request that conflict with my highest priorities
Limiting Social Media During the day-Only For Business-Related Purposes
Eating Heavy Meals After 8 pm
I will stop feeding my mind with words and thoughts of failure and that I will never be enough
Top three modifications and how I will implement them into my daily routine:
HABIT, BEHAVIOR OR DISCIPLINE
Feed Mind
Reach Out To 10 New faces each week
Lean On My Mentors
Read Daily
Pray Daily
IMPLEMENTATION IN ROUTINE
Read 30 minutes in the morning
Listen to Audios while reading
Listen and Clear Communication App
1 Hour of daily lesson planning for Learning Academy
GOAL NO. 2:
General description of WHO I NEED TO BECOME: I Need To Maintain a Healthy Lifestyle
I am committed to providing a healthy lifestyle for me and my children
I focus on shaping my abs, legs, and build lean muscle
I work out three times a week- A mixture of cardio and muscle building
I am beautiful
I am curvy and fit
I surround myself with women looking to stay fit and motivate each other
I will eliminate unhealthy snacks and meats to maintain my healthy lifestyle
New habits, disciplines or behaviors I need to START
30 Minutes of Workout Three Day A Week
Each Breakfast each morning and take vitamins(Check Out My Vitamin List Here)
Work Out every day At 5 pm to 530 pm
30 Minutes of Meal Planning Each Day
Sunday Meal Plan For The Coming Week
Existing healthy habits, disciplines, or behaviors I need to EXPAND:
Fashion Forward when working out(A Girl Has To Feel and Look Good..LOL)
Poor habits or behaviors I need to STOP:
Laziness(This Will Be Repeated-ITS THE DEVIL..LOL)
Procrastination
Eliminate Social Media After 9 pm
Eliminate snacks after 7:30 PM
Top three modifications and how I will implement them into my daily routine:
HABIT, BEHAVIOR OR DISCIPLINE
Feed Body Healthy Food
Find An Accountability Partner
Do Not Quit
IMPLEMENTATION IN ROUTINE
Eat breakfast every morning and research new meals 15 minutes a day to keep a variety for meal planning
Engage in Facebook Group after joining Jeanette Jenkins Healthy Living 14 day love your body challenge
GOAL NO. 3:
General description of WHO I NEED TO BECOME: I need to become a SUPER TEACHER. I have found my true calling for Teaching and I need to further my skills in order to provide the best to my future students.
New habits, disciplines or behaviors I need to START
I am a Master Teacher
I create fun and creative lesson plans with ease
I feed my mind ideas and inspiration that will support and boost my passion
I am an effective teacher
I make my students feel good and reward them often
Existing healthy habits, disciplines, or behaviors I need to EXPAND:
Continue to hone my creativity
Poor habits or behaviors I need to STOP:
Yelling and more Soft Toned Voice
Laziness(This Will Be Repeated-ITS THE DEVIL..LOL)
Procrastination
Eliminate Social Media After 9 pm
Eliminate snacks after 7:30 PM
Top three modifications and how I will implement them into my daily routine:
HABIT, BEHAVIOR OR DISCIPLINE
Feed Mind-Research New Teaching Techniques
Develop a habit of Gratitude
Supportive Association
IMPLEMENTATION IN ROUTINE
30 Minutes of ABA Therapy Course each day
After hours
Commit to joining teaching groups and engage more in preschool all-stars
Change is hard. Creating new habits is even harder..Keep pushing and comment below. Let's celebrate the new you together.